What you'll need:
- 1lb. ground beef
- salt, pepper, garlic powder
- 1 can of black beans
- 1 can diced tomatos (or cut your own I didn't have any)
- 1 cup of minute rice
- 1/2 onion, diced
- 1/4 cup ketchup, yes I said ketchup
- bell peppers, obviously
- sour cream
- shredded cheese
- Hollow out peppers and microwave for 5 minutes
- Cook ground beef, salt, pepper, garlic powder, onions, tomatoes, black beans, in a skillet.
- Cook minute rice in microwave (1 cup rice to 1 cup of water)
- Add rice to meat
- Add ketchup
- Cook altogether for a few minutes
- Spoon the mixture into Peppers
- Top with cheese
- Put in 350 degree oven
- Bake for 10-15 minutes or until cheese is melted
- Top with sour cream
- Enjoy!
looks really delicious :)
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xxx
Rose
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